Prep Time: 10 minutes Cooking Time: 45 minutes Servings: 4   Ingredients 1 tablespoon olive oil, plus more

Prep Time: 5 minutes Cooking Time: 20 minutes Servings: 6   Ingredients 2 tablespoons freshly squeezed lemon juice

Prep Time: 20 minutes Cooking Time: 4 hours 7 mins Servings: 8   Ingredients 1 tablespoon coconut oil

Prep Time: 10 minutes Cooking Time: 20 minutes Servings: 4   Ingredients 2 cups leek, chopped 8 oz.

Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 4   Ingredients 4 medium zucchinis, spiralized ¼ cup

Prep Time: 10 minutes Cook Time: 5 minutes Servings: 4   Ingredients: 4 salmon fillets 1/4 cup low-sodium

Prep Time: 15 minutes Cook Time: 15 minutes Servings: 6   Ingredients: 1 cup canned kidney beans, drained

Prep Time: 10 minutes Cook Time: 15 minutes Servings: 4   Ingredients: 1 lb beef sirloin, thinly sliced

Prep Time: 15 minutes Cook Time: 7 minutes Servings: 4   Ingredients: 1 lb shrimp, peeled and deveined

Prep Time: 10 minutes Cook Time: 20 minutes Servings: 6   Ingredients: 1 tablespoon olive oil 1 onion,